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The OLF Hair Journal

Braid science, real talk

Care guides, myth-busting and what the research actually says, from Matha's chair to you.

Care Guide

Care Guide · 3 min read

How Long Should You Keep Braids In? What Dermatologists Actually Say

Six weeks? Three months? Here's the wear time dermatologists recommend, why it matters for your edges, and the signs it's time to take them down, even if they still look cute.

September 27, 2026

The Hair Journal is for education, not medical advice. If you have pain, bumps, sores or thinning that won't settle, please see a board-certified dermatologist.